Hickey Ayurveda & Yoga Therapy
Yoga TherapyYogais a holistic practice that engages body, mind, and spirit
to marshal the body's natural healing ability. The scope of yoga
practice includes postures (asana), breathing practices (pranayama),
meditation, mantra, and more.
In a yoga therapy session you will be taught a set of practices tailored
to your needs and goals. You are expected to commit to practice a
minimum of 15 minutes every day. This daily practice will provide
immediate benefits and inspire you to continue.
Cost: $225 package: one 90 minute session and two hour-long
sessions. Follow-up visits are $75 an hour.
Yoga and Pranayama
Private Yoga & Pranayama Instruction
Private instruction offers an opportunity to craft a session to address
a student's unique needs and goals. These sessions are beneficial
for addressing particular injuries or for those wishing to refine their
Cost: $75 for a one-hour session, $100 for 90 minutes